The psychology of being a shopaholic


Although the consequences can be "quite severe," Koran says the so-called impulse control disorder is treatable and urges those afflicted to seek psychiatric help. Carry only enough cash to buy what you went for. But research paints a different picture of this poorly understood condition. And, it seems, over-shopping is on the rise. Shopaholics also have a tendency to be easily influenced by others. But then immediately afterwards, there is a feeling of: oh god, what have I done? For instance, a person may admit they went shopping, but they may lie about how much they spent. If you are, or a loved one is, struggling with a shopping addiction, it is time to get help now. Is the addiction a by-product of modern consumer culture rather than innate brain-wiring? Here is a look into the mind of a true shopaholic. The popularity of the "Confessions of a Shopaholic" books and movie speaks to the appeal of this image. Onios is Greek "for sale" and mania means "insanity. For a more complete analysis, also check out the Compulsive Buying Scale , developed by psychologist Gilles Valence and his associates. To learn more, Roberts and Chris Manolis of Xavier University in Ohio surveyed college students with an average age of 19 and evenly split between males and females.

The good news is that by increasing your self-esteem and your ability to connect with others in a genuine way, you will lose your belief that affection and admiration can be bought. The money will come from somewhere; I am entitled; God will provide.

Shopaholic help

These people have compulsive shopping disorder, a condition rife with splurges, debt and regret. Do you have conflicts with loved ones about your need to shop? Consumption fuels our economy. New research reveals while some super-shoppers spend to boost self-esteem and band-aid other perceived internal deficits, others' carts are driven by plain-old materialism. If you take too much of any prescription medication, you may risk experiencing an overdose. Students responded to questions about compulsive buying, credit-card misuse, attitudes toward money, materialism and consumption as a way to gain status. Others simply like the competitive atmosphere, living for the giddy thrill of trampling a fellow shopper to save 25 percent off retail. I think other addicts can relate, it's like they indulge even though they told themselves it wouldn't happen. So if estimates are true, and between one and eight percent of the population is a compulsive shopper, why is it not yet taken seriously and classified as its own addiction in diagnostic manuals? They want to buy a house, or they want to have a baby, or their husband finds out," Benson said. And while it's true that many lack money and credit management skills, what these shoppers are often looking for is a "buy high," a buzz or emotional rush to put themselves in a better mood, found San Francisco State University researchers in If you are still trying to figure out whether or not you are a shopaholic, Shopaholics Anonymous suggests that you ask yourself the following questions. It is important to note that going a shopping spree once in a while does not mean you are a shopping addict.

Carry only enough cash to buy what you went for. This is surprising, given the fact that gifts are a common purchase of shopaholics, but this seems to be an attempt to "buy" love and increase social status, rather than a genuine act of generosity.

how to stop being a shopaholic

Ideally, when searching for a recovery program, you should try to find a recovery program that can address both aspects of your addiction. Shopping addiction, like a lot of other rewarding behaviours, shares the same neuropsychological explanation as substance abuse.

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Here is a look into the mind of a true shopaholic. Emotional Symptoms of a Shopping Addiction Like all addicts, shopping addicts may try to hide their addiction, and if a loved one is addicted to shopping, they may try to hide it from you.

They tended to have low self-esteem, a tendency toward fantasizing and to be vulnerable to depression and high anxiety.

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The Truth About Shopaholics